The place to come when you're committed to
Training Your Body and Changing Your Life!

At the TrainChange Fitness Studio we don't believe in doing a hard sell to get people into our classes. We feel that if you need to be SOLD on the value of incorporating exercise into your lifestyle, well quite frankly, our studio isn't the place for you.

TrainChange Fitness Studio is for people who enjoy the opportunity of being able to give 110% toward pushing themselves to their limit. Regardless of whether you're 18 or 80, male or female, an experienced athlete or a beginner, everyone that walks through our doors has one thing in common--A DESIRE TO SUCCEED!

We provide the place for you to do it.

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Cut Here


Free Indoor Cycling and Group Circuit Classes


The Online Free Pass is valid for the following classes:


Monday
4:45 pm Faciliated RPM

Tuesday
6:00 pm SpinTense

SpinTense™ Cycle
Get ready for the ride of your life! Step away from the usual cycle class and enter into a fun, energetic and intense approach to indoor cycling. Classes are offered daily, but spots are limited! Check the calendar for dates and times and reserve your spots now!

Facilitated RPM™
This is an intense circuit class that covers all the bases of your exercise routine. Not all circuit training classes are the same and once you experience a TrainChange RPM workout, you'll know why. Our teams of Fitness Specialists will assist you by teaching you correct use of free weights, Nautilus machines, cardio equipment and proper stretching techniques...while keeping you motivated! Be sure to visit the calendar and reserve your spots right now to get your preferred dates/times!

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TrainChange Fitness Studio
6650 Flanders Dr., Building G San Diego, CA 92121
GuestPass@TrainChange.com    888.858.7746
For a studio map, click here

 

 

 
 
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