Lifelong Fitness

If you've got the goals, and commitment, we’ve got the solutions and experience!

Order Your Own
ALLN-1 LifeLong Fitness (Starter Package)

TrainChange Amazon Store

Over the years I've created a suite of products that take the guesswork out of training. At TrainChange Fitness we offer solutions based on the area of improvement you want to work on. You can start with a specific solution if you know your specific needs, or you can start with a fitness package based on your current level of readiness:

    ALLN-1 LifeLong Fitness (Starter Package)
    ALLN-1 LifeLong Fitness (Pro Package)

Still not sure if this is right for you? Well, I created this Starter Package to provide you with a minimal risk introduction to the ALLN-1 LifeLong Fitness implementation plan. It provides you with the bare minimum consulting and fitness equipment required to get started, and you can upgrade to the ALLN-1 LifeLong Fitness (Pro Package) at any time.

ALLN-1 LifeLong Fitness (Starter Package)


✔ 1 Consistency Solution

    TrainChange: Fat Loss Book "A Unique, Step-by-Step Analytical Approach to Fat Loss" (Hardcopy)
    3-Month Access to Online Nutrition Planning, Exercise Routines and Progress Tracking

✔ 2 Nutrition Solutions

    (1) 15-Minute TrainChange Fitness Nutrition Analysis
    (1) 15-Minute ALLN-1 LifeLong Fitness Consultations

✔ 4 Exercise Solutions

    (1) ALLN-1 Resistance Band Barbell
    (1) Set of ALLN-1 Resistance Bands & Hand Grips
    (2) ALLN-1 Ankle Straps
    (2) ALLN-1 Door Anchors

Just $179
During our Promotional Launch


The first 30 people will get a 20% Discount Code for use at time of purchase. This offers is FIRST COME FIRST SERVE, so use your discount code before the promotional supply is gone!
Promo Offer Ends October 31, 2017

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After receiving your personal discount code,
click here to purchase your
LifeLong Fitness Starter Package

TrainChange Amazon Store

Also Available:
ALLN-1 LifeLong Fitness (Pro Package)

Al Smith, Jr. ALLN-1 Exercise Bench
ALLN-1-LifeLong Fitness (Starter Package)
ALLN-1: LifeLong Fitness Progress









Get Started Today!

You've got to learn the rules of fitness, so you can intelligently break the rules of fitness, to the get the results you want!

Sign up today to be notified about our upcoming specialized fitness workshops.

TrainChange Fitness

Training your Body, and Changing your Life!

704 228th Ave. NE #585
WA 98074

P: +888.858.7746

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