Do you ever feel like a hamster running in
a wheel during your cardio workouts?
Well, at the TrainChange Fitness Studio we believe
cardio should be fun! SpinTense is our high energy,
1-hour indoor cycling class! With heart pounding music,
synchronized light show, coupled with choreographed
sprinting and climbing routines, you're guaranteed
to break a sweat, burn calories and have fun while
doing it. This is as close as you can get to dancing
on a bike, without being on a dance floor.
Even if you've never taken a cycle class before or
are an advanced cyclist, this class is designed to
motivate you to take your cardio training to the next
level.
