It started with a goal of creating the ultimate Hip Thruster machine, then it became the ALLN-1™ (Patents Pending) exercise bench.
The TrainChange exercise and nutrition strategy
provides you with directions on how to reach your fitness goal.
Consistency is following the directions until you get there.
When leading a healthy lifestyle, the majority of your
day is spent struggling to stay on your nutrition plan...so you'd better get it right!
Train your biceps, triceps, chest, shoulders, hamstings, quads, calves, and cardio...using our new All-N1™ exercise bench.