Don't focus on how EASY a piece of equipment makes your workout. Nothing worth having is ever easy. Instead, focus on how efficient the equipment allows you to get your workouts DONE! That is how you achieve CONSISTENCY.

...and that is how you achieve professional RESULTS.

F2 Bench Mini (Traveling Fitness Kit)

The perfect starter F2 Bench for small spaces and traveling!  You can also upgrade to other F2 Bench from this one!

Option 1:
Purchase an F2 Bench (Mini) for $399.99
and Build Your Own Configuration

F2 Bench SR Edt. + eXtender

This routine demonstrates an complex lower body workout starting with Squats, Hip Thrust, Adduction, Abduction and Stiff Legged Deadlift done for 3 Sets x 2 minutes. 

The 2kF2 Bench SR + eXtender is the newest product configuration from the ALLN-1 line.  It is the combination of our original F2 Bench SR plus our F2 IsoResistance Platform.  This means you'll get the best of both products all-in-one. 

Option 2:
Purchase an F2 Bench (SR Edt.) for $699.99
and Build Your Own Configuration

Benefits of Combining the F2Bench SR with the F2 IsoResistance™ eXtender

There are over 623 skeletal muscles in the human body. Most people only use strength training to develop a very narrow group of those muscles (5-10 muscle groups). That EVENTUALLY results in muscle imbalance(s). Those imbalances lead to injuries like lower back pain, knee problems, torn hamstring, hernias, etc [and chronic pain you don't understand until your body's check engine light starts to flash around your 40's]. To help prevent these types of imbalances, we developed our F2 (

Functional Fitness) Training System to approach training using a variety of exercises and equipment modalities that encompass Cardio, Coordination Stretching, Strength, Movement and Mobility, we call CSMx2 training for short.

Best of all, our use of modular design allows the F2 Bench SR + eXtender. to be stored in small spaces such as under you couch our bed, then easily moved to your living room,  basement or garage gym.  This makes it perfect for use in homes, apartments, fitness studios or outside at the park.

How Does it Work
Best of all, our use of modular design allows the F2 Bench SR + eXtender. to be stored in small spaces such as under your couch or bed, then easily moved to your living room,  basement or garage gym.  This makes it perfect for use in homes, apartments, fitness studios or outside at the park.

F2 Bench Beast + ComplexHIIT

One of the unique benefits of the F2 Bench compact design, is that you can easily combine and quickly slide into multiple types of exercises to perform COMPLEX HIIT routines. 

Option 3:
Purchase an F2 Bench (Beast) for $2399.99
and Build Your Own Configuration

Additional upgrades can be purchased separately.

Purchase the Complete F2 Beast for $2399.99 or Build Your Own Configuration

Unlike ALL of the other hip thrust and training platform equipment  on the market, the F2 Bench and IsoResistance eXtender platform allows you to do multiple variations of hip thrusts along with over 100 Additional Exercises, such as:

☑️ Bicep Curls
☑️ Tricep Extensions
☑️ Bent Back Row
☑️ Shoulder Raises
☑️ Chest Press
☑️ Ab Twist & Crunch
☑️ Adduction
☑️ Abduction
☑️ Squats
☑️ Hip Thrusts
☑️ Hamstring Curls
☑️ Calve Raises

See How all of the F2 Training System Attachment Work Can be Used Together

Our ALLN-1 equipment is uniquely designed to be used separately or integrated together. This is an example of how to combine 5 of our innovative pieces of equipment, all-in-one, to create the first, in-home, total body training platform and functional fitness bench.

☑️ F2 Bench
☑️ F2 Modular Seat
☑️ F2 Bar
☑️ F2 Olympic Adapters
☑️ F2 rtConnectors
☑️ F2 ChainBeast
☑️ F2 IsoResistance Platform
☑️ VRS Clips
☑️ VRS Straps

Access to Online Professional F2 Trainers

Need more training help? With an F2 Bench you'll gain exclusive access to our professional team of trainers!  You'll have a bench, the trainer will have a bench, and they'll take you through their personal training routines step-by-step.

5-Year Free Upgrade Guarantee
Whether you already have ALLN-1 and  F2 equipment or want to purchase some you can rest assured that when you purchase official ALLN-1 equipment it will work with our other products. 

In fact, we give you a 5-YEAR GUARANTEE that all of our products will work together.  If they don't, we'll send you the latest modular product upgrade for free! This way you'll always have the latest and greatest versions of our ALLN-1 and F2 Training System equipment!

Option 1:
Purchase an F2 Bench (Mini) for $399.99
and Build Your Own Configuration

Option 2:
Purchase an F2 Bench (SR Edt.) for $699.99
and Build Your Own Configuration

Option 3:
Purchase an F2 Bench (Beast) for $2,399.99
and Build Your Own Configuration

Additional upgrades can be purchased separately.

*Note: Note all products demonstrated in the video are included in this purchase. Weights are not included.  Confirm product details under This Purchase is For or at time of purchase: