3 Monthly Payments of 479.99

Our TrainChange® Fitness Embrace the Yo Yo Fitness Program 
is designed to provide you with the best nutrition planning and exercise routines while allowing you the flexibility of training at home, in the gym or on the go, by providing you with all of our strategic information and professional guidance right at your fingertips.

Embrace the YoYo is a scalable fitness strategy
that provides busy people with the tools required to consistently incorporate NUTRITION and EXERCISE into strategic, daily routines, to achieve both short-term and LIFELONG SUCCESS on your fitness journey.

Remain consistent on your fitness journey
with the professional help and guidance from our team of online personal trainer and health coaches.  

We have brought together the best minds
in the fitness industry, combining years of competitive bodybuilding, figure fitness coaching, martial arts, personal training and real-world “weight struggle” experience, and placed them all into a single power-packed fitness program.  We guarantee this will be the best, and most effective online training option available!

Our unique long-term fitness is program
available NATIONWIDE using our live, instructor-led virtual training programs.

EMBRACE THE YOYO:
Premium Online Personal Training & Coaching

Includes...

One time $49 Setup fee

The PlyoBelt PRO, Functional Fitness Bar and Resistance Band Barbell (from the Buns & Guns Training Package)

3-Month private access to our Embrace the YoYo Fitness Program online training portal with training and motivational videos created by our team of experts to get you ready for your journey

Six 50-min Virtual Group Training Sessions

Access to our team of professional coaches that are available to answer questions about your nutrition plans and exercise routines

Three LIVE one-on-one personal training or pre-recorded training

Access to our private FaceBook support group other members use during their journey

Access to our Instagram Embrace the YoYo Fitness motivation program 

Bi-weekly customized nutrition planning and exercise routine creation

Bi-weekly email coaching and monitoring of your exercise routines

Monthly Personal Training and Coaching with your TrainChange Fitness Specialist

3  30-Min Monthly Private Personal Training Session with your TrainChange Fitness Specialist

BONUS: Bi-weekly 30-min Continuous Improvement Consultation Call

(photo check-IN and progress evaluation)